For many Vietnamese students, winter in Germany is a completely new experience. The cold of Europe, especially the months when the temperature drops below 0°C, can be overwhelming. However, with proper preparation and living habits, you can not only overcome but also fully enjoy the winter in Germany.
When does winter start in Germany?
Winter in Germany lasts from December to February, with temperatures often below freezing. Snowy days and bitterly cold winds are inevitable. If you are a Vietnamese student studying in Germany for the first time, the cold can be shocking due to the complete difference from the weather in Vietnam.
Many students also have difficulty adapting to the living and learning environment, especially when harsh weather affects their health and spirit.
Tips for surviving winter in Germany
1. Wear layers of clothing
Before you go to Germany, invest in quality winter clothing, especially a down jacket, scarf, and beanie. For those who are not used to wearing layers, try a combination of thermals, sweaters, and thick coats. Don’t forget gloves and thick socks to protect your hands and feet from frostbite.
Wear layers of clothing in German winter.
Instead of regular jeans, choose leggings because they keep you warmer. Don't forget a thick sweater or fleece to limit the cold air coming through the buttons or zippers.
A little tip is to bring some warm clothes from Vietnam, but items like fleece jackets or waterproof jackets should be bought in Germany as they are of better quality and more suitable for the climate.
2. Eat warm foods and drinks
Get used to warming foods like soups, stews, and toast. Mulled wine (Glühwein) is a popular winter drink, but drink in moderation to avoid health effects.
Remember to always carry a hot drink with you when you go out, such as tea, coffee or any other soft drink, as long as it can help keep you warm.
If you miss the taste of home, you can cook Vietnamese dishes like pho or chicken porridge – not only will it warm your stomach but also help reduce homesickness.
3. Maintain physical activity
Cold weather often causes many international students to fall into a state of depression or “winter depression.” Exercise regularly, even if it is just light indoor exercise, to maintain health and mental comfort.
On sunny days, go outside for a walk, jog or bike ride to enjoy the natural light. Not only does it warm your body, sunlight is also great for your skin.
You should maintain physical exercise to keep your body warm in winter.
You can also take advantage of your time to explore Germany. Take part in local events, from Christmas festivals to outdoor activities. This is a great opportunity to make international friends, improve your German skills and gain a deeper understanding of life here.
4. Use the fireplace
When using your fireplace in the winter, don't leave it on full power all day to save energy. Instead, warm up the room by turning it on full power for a while and then turning it off or turning it down to a comfortable temperature.
Also, remember to close all windows and doors in the room to help the heater work efficiently and keep you warm. Energy conservation is important, so be careful not to waste energy by leaving the heater on for too long.
5. Moisturize your skin thoroughly
If you are used to winter in Vietnam, you are probably familiar with chapped skin caused by dry air. Winter air can strip your skin of its natural moisture, making it prone to itching, irritation and peeling.
To improve this condition, use moisturizer on your hands and feet before going to bed. This habit will help you maintain softer and healthier skin every morning.
Things to Note During Winter in Germany
1. Make Sure Your Body Doesn't Get Dehydrated
Many people think that drinking plenty of water in the summer is enough, but in fact, you also need to maintain adequate hydration during the cold winter. Drinking water not only helps improve dry skin and chapped lips, but also helps prevent colds and flu – common illnesses at this time of year.
Need to provide enough water for the body in winter
To stay hydrated, make sure to drink at least eight glasses of water a day. If you have trouble drinking enough water, try natural drinks like tea or fruit juice. These are both nutritious options that help your body maintain the necessary water levels.
2. Don't consume too much caffeine
Drinking hot coffee in the morning will definitely help you wake up, but use it in moderation and don't overdo it every day. Caffeine is a diuretic, meaning it causes the body to excrete more water than it takes in. Therefore, drinking too much coffee or other caffeinated drinks will dehydrate the body even more.
Not only should you cut down on caffeinated drinks to avoid dehydration, but if you have dry, chapped skin or respiratory problems, you should limit your caffeine intake. This is because caffeine can make your condition worse. If you have a persistent cough or wheezing, you should proactively see a doctor for advice and early treatment.
3. Avoid sitting in a room that is too hot
If you are in a dormitory or rented house, keep the room temperature at a moderate level (around 20-22°C). Use heating devices but do not set the temperature too high as the dry air will make you uncomfortable and increase the risk of catching a cold.
SHD leaders and alumni stroll through the Christmas market in Germany
4. Do not wear wet clothes
Wearing clothes that are not completely dry is something you should absolutely avoid. For international students living together, take advantage of the dryer or drying rack in the house to ensure that clothes are always dry, especially socks and shoes.
Although winter in Germany can be cold, it is also a time that brings beautiful and unforgettable moments during your study abroad journey in Germany.
Be well prepared and equip yourself with the necessary skills to get through the winter with ease. SHD Academy, we always accompany and support you every step of the way. vocational training in GermanyWith our experience and dedication, we will provide you with information, guidance and practical advice to help you get ready to explore and enjoy a meaningful study journey in Germany.